Spring Cleaning for Body, Mind & Soul

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In order to welcome in the spring, which we all know is just around the corner…this weekend – 12 to 14 April – I’m keeping a yoga, detox and purification retreat in Paradise Retreat Center, Denmark. http://www.paradisretreats.dk/en/

It’s a great way to shake off the winter coat and embrace the magnificent springtime!

We’ll follow a strict vegan and juice diet, practice yoga, meditation, techniques for physical purification, take a skovtur – Danish trip to the forest – receive bodyscrubs and massage, and be inspired by lectures and documentaries on the topics of human health, detoxification and purification.

This retreat will be the first in a series of retreats that aim to bring awareness to the importance of purification on all the levels of our existence and to introduce accessible methods and practices to attain and maintain purity in our daily life.

More to come soon…

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